A VERY SPECIAL ONLINE CLASS
Created especially for Victorian Mamas
Emotions need somewhere to go.
We can not keep fear, overwhelm, anger, and grief locked up inside us as we just soldier on.
After more than a decade teaching and researching self-care for mothers, I can say without doubt that simply putting ‘self-care’ practices on top of strong emotions is like putting a bandaid over a broken leg.
It does nothing.
And in emotional terms, that locked down feeling will only burst out in other ways.
Ways we don’t want.
Victorian Mamas...
You’ve been through so much.
And those emotions need a place to go.
Yes, you can do this.
You’re a mama and a woman, and we can do hard things.
You already have.
And you will again.
But all those very real and legitimate feelings you have bubbling up need to be released, so you can reset for this next stage.
Amy Taylor-Kabbaz
Amy is a writer, producer, speaker and mama to three. After more than a decade covering breaking news and current affairs for the ABC around the country, her 'traditional' career took an unexpected turn when she found herself lost, overwhelmed and diagnosed with a thyroid condition after the birth of her first daughter.
11 years - and two more babies - later, she is now the author of the best-selling 'Mama Rising’ (Hay House), the host of the ‘The Happy Mama Movement’ podcast (with more than 250,000 downloads), runs numerous online programs for mothers all over the world, is an international award-winning coach, and trains women passionate about supporting mothers in matrescence.
