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Ep #108 – BEHIND CLOSED DOORS

podcast Sep 11, 2019

We think we're the only ones who find it hard.

We look at Instagram and see only the best bits - the yoga in the morning, the smoothie for breakfast, the happy family moment on the beach. And we judge.

I don't want to do this anymore. I don't want you to think that I never have those days where it's all too hard, that I'm at capacity, and I want to hide. Because I do - I really do.

So in this very personal episode, recorded from my kitchen floor on one of 'those' days', I share with you what happens behind closed doors, in the hope that you too can know that it's OK for us to rise AND rest. It really is OK.

Understanding what matrescence is and how to navigate it is like being handed a map. 

Once you’ve got the map, the journey gets easier... and really, really exciting. Because it’s the making of you.

Get your Matrescence Map here - a six page ebook to empower you to understand why you feel the way you do, and the first steps to take. 

Plus, receive updates on my podcast, programs, events and latest teachings every week.

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