EP #36 - TWO MINUTES TO TRUE WELLNESS WITH LIZZY WILLIAMSON
Nov 15, 2017
Lizzy Williamson knows the darkness of post-natal depression. As the mama of two little girls, she was so consumed by PND that she found herself contemplating ending her life. But with the most amazing resilience and support, she found her way back to true wellness - two minutes at a time. This is one of the most emotional and inspiring stories we've shared, and a must listen for every single mama.
Understanding what matrescence is and how to navigate it is like being handed a map.
Once you’ve got the map, the journey gets easier... and really, really exciting. Because it’s the making of you.
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