EP #78 - ONE SENTENCE AT A TIME WITH HAPPY MAMA SARAH
Two years ago, at an event I held in Melbourne, one very brave mama stood up from the back row and asked a question that changed her life. It was a true sliding doors moment: when one decision leads to a whole new way of living.
Sarah is a mama of three, and is the epitome of what I am trying to bring to light with this podcast and all my work. Through the darkness of post-natal depression, health concerns and isolation, she has found her way back to herself - and beyond. She has created a new self, a woman she is proud of, and is now sharing with the world.
Sarah is the first of my new style of episodes in which I talk to 'everyday mamas' about their transition through matrescence - and I am truly honoured to share her story with you.
You can find Sarah's amazing affirmation card company, The Affirmation Farm - a little company dedicated to hope, joy, resilience, mindfulness and positive reinforcement, through the use of affirmation cards which she founded after her commitment to her inner connection and happiness - on Etsy, Facebook and Instagram.
Understanding what matrescence is and how to navigate it is like being handed a map.
Once you’ve got the map, the journey gets easier... and really, really exciting. Because it’s the making of you.
Get your Matrescence Map here - a six page ebook to empower you to understand why you feel the way you do, and the first steps to take.
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