Ep #135 - Resisting the rush back to normal with Alisha Lynch
Uncategorized
May 04, 2020
As lockdowns begin to change around the world, and as isolation rules slowly begin to ease, there is a call for us all to return to 'normal' life.
But what if the 'normal' we were living isn't what we want anymore?
What if, during these weeks of isolation, we've liked slowing down, saying no to all those extra curricular activities?
And what if, now we've slowed down, we resist the rush back to normal?
In this episode, I speak with one of my favourite business mama in Australia - Alisha Lynch from the Naughty Naturopath Mum.
As you'll hear in this episode, Alisha is so much fun. She brings a joy and lightness to health and healing - and life - that is much needed.
But she also has seen, through many years of supporting women and mamas, the serious side affects of stress, overwhelm and burn out. She knows all too well how important it is that we let ourselves unhook from the busy-ness, and allow ourselves to move at a different pace.
If you'd like to be a part of the 6 month
Returning Home membership - an online village and support network to ensure you really do return to the world changed after all of this - join Alisha, me and many others
here. We start on the 11th May.
And you can get Alisha's special Mother's Day pack, including the bonus self-care cards, click
here.
Understanding what matrescence is and how to navigate it is like being handed a map.
Once you’ve got the map, the journey gets easier... and really, really exciting. Because it’s the making of you.
Get your Matrescence Map here - a six page ebook to empower you to understand why you feel the way you do, and the first steps to take.
Plus, receive updates on my podcast, programs, events and latest teachings every week.