If we're not careful, we can end of chasing a life that isn't our own. That's what Melissa Camara Wilkins, mama to six and creator of the free mini-course 'Find Yourself' discovered when she was a...

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In episode #32, we looked at how our mindset is the key to how we experience motherhood, womenhood and life. In this follow up episode, Amy outlines how, once you start to understand your...

Lucy Good, creator of Beanstalk Mums, knows all too well what it means to dig deep and find your inner strength. As a single mama, she's had to navigate the world of parenthood while also figuring...

It's very common to look at your mindset - your belief systems and values - when it comes to money and business. But have you ever stopped to think about your mindset in the rest of your life? How...

While we all know and expect that mamahood will change us in so many ways, often one area of our lives which might be a bit of a shock is how we feel about money after babies come along. Here,...

What if the story you are carrying in your mind about what your life 'should' look like was causing you to miss how beautiful your life really is? In this episode, Amy answers a listener's email...

After the birth of her first son, Jacinta Tynan sparked a nation-wide uproar when she wrote a column saying she found new mamahood 'easy'. But another son, single parenthood, and the realities of...

There isn't a mama in the world who doesn't wish she didn't snap at her kids. But is expecting perfectionism actually good for our children? If we think about what our greater role is in raising...

What is happiness? We spend most of our life trying to chase being 'happy', but what is it really anyway? Most of us spend a lifetime pursuing the illusion of happy, but never realise that it's...

How do we bounce back after we've lost our cool, or snapped at our loved ones? How do we forgive, return to grace, and be the mama and woman we want to be? This is one of the most popular insights...